LEVEL I CHAIR EXERCISE WORKSHOP

WITH LINDA LACK, PhD

FOR FOLKS WHO FEEL THEY HAVE LIMITATIONS

NO MOVEMENT EXPERIENCE NECESSARY
(Everybody is welcome from age 3-103)

You can be any age, shape, or head-set. We are going to meet "the group" wherever they are at, and we are going to go from there.

This is really for people who know they should be - wish they could be – exercising more than they are in their lives, but just haven't gotten it going or don't know how to begin safely.

SATURDAY - AUGUST 14
10:30 - 12:30 with a break

TWO SNAKE STUDIOS
1637 So. La Cienega Blvd.
(parking is available behind the studio or on the side streets - Airdrome or Garth.
There is also metered parking in front)

BRING A BUDDY FOR SUPPORT

$70/person

PLEASE REGISTER ASAP EITHER BY EMAIL OR CALL THE STUDIO

(WE NEED TO KNOW HOW MANY CHAIRS TO HAVE AVAILABLE)